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.See also changing your body chemistry, 152Rasas Disgust Sadhana, 108tea, 141 Mahakala and, 108-9212 INDEXmastering, 106-8 Brahma and, 60-61relationship to other Rasas, 40, 51, mastering, 59-6058, 65, 72, 92, 99, 106 relationship to other Rasas, 39-40,setting objectives and, 121 58-59, 71, 92, 98, 106summary of, 109 sub-rasas of, 57-58Vijnanamaya Kosha, 28 summary of, 61violence, 70 Wonder Sadhana, 60vipaka (post-digestive action), 17, worry, 97, 100-101138 worship, 124-25, 148Vipralambha Shringara, 37virya.See digestion Yama, 101, 171Vishnu, 45, 67-68, 167 yantras, 132Vishnu Purana, 158-59 Yashoda, 53Vital Air Sheath, 29 yoga and yogis, 6, 20-21, 48, 60, 62,Vrita, 86 64, 142, 166, 169-72.See alsospecific types of yogawaking up, 146-47 Yoga of the Nine Emotions, 1-2,water, drinking, 75-76 8-12, 113water element, 14, 38, 91, 94, 105, as lifelong practice, 125107,129, 133 as Rasa Yoga, 166-69Western science, 20-25, 161-65 reprogramming the brain,widow-burning, 37 119-20will, 107 setting objectives, 120-22wind.See vata setting the rules, 122-23withdrawal, 10-11 thoughts, words, and actions, ,Wonder (Adbhuta), 6, 30, 37, 51, 65 123-25basis of, 55-57 See also Rasasin the body, 58 yogurt, 76Harish Johari (1934-1999) was a distinguished North Indian author,tantric scholar, poet, musician, composer, artist, and gemologist who helddegrees in philosophy and literature and made it his life's work to intro-duce the spirituality of his homeland to the West.He authored twelvebooks on a wide range of related subjects, including Chakras, Tools forTantra, Ayurvedic Healing Cuisine, Dhanwantari, and Leela, the Gameof Self-Knowledge.He also produced meditative audio-recordings, suchas The Sounds of Tantra, The Sounds of the Chakras, and MeditationMusic for Dawn and Dusk.Peter Marchand was born in 1963 in Belgium and studied philosophy,communication sciences, and environmental engineering.Since 1986 hehas worked on the development of healthy and environmentally soundproducts.He became a student of Harish Johari in 1983 and organizedthe Rasa Sadhana workshop by Harish Johari in 1997.Today he is oneof the main founders of the Sanatan Society, a networking organizationof family and students of Harish Johari.He travels to India once ortwice a year and also teaches Rasa Sadhana.Visit the author's website for updates and teaching schedules:www.rasas.infoVisit the Sanatan Society websites for Indian art, free wallpapers, and freeinformation on Hindu deities, yoga, meditation, Indian astrology, Ayur-vedic massage, home remedies, vegetarian recipes, online mantras.www.sanatansociety.comwww.sanatansociety.org [ Pobierz całość w formacie PDF ]